ACSM Personal Trainer Certification Practice Exam 2025 - Free Personal Trainer Practice Questions and Study Guide

Image Description

Question: 1 / 400

Which of the following movements occurs in the ankle joint when the toes point away from the knee?

Dorsiflexion

Plantar flexion

The movement that occurs in the ankle joint when the toes point away from the knee is known as plantar flexion. This action involves the foot moving downward, which effectively increases the angle between the top of the foot and the front of the leg. During plantar flexion, activities such as standing on tiptoes or pushing the gas pedal in a car are demonstrated.

Dorsiflexion, on the other hand, is the opposite movement, where the toes are brought closer to the knee, decreasing the angle and moving the foot upward. Hyperextension refers to excessive extension beyond normal limits, which is not a typical term used for ankle movement in this context. Inversion involves rolling the sole of the foot inward, which is unrelated to the movement of pointing the toes away from the knee. Thus, plantar flexion is the correct term to describe the action of pointing the toes away from the knee.

Get further explanation with Examzify DeepDiveBeta

Hyperextension

Inversion

Next Question

Report this question

Download ACSM Personal Trainer Certification Practice Exam PDF Study Guide
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy